Product Description
alli is the only FDA approved, over-the-counter weight loss product. The alli program includes alli capsules and myalliplan, an individually tailored, online action plan to help you lose weight gradually. What makes alli different? FDA approval and a sensible approach that focuses on your long-term success. [...]

Product DescriptionFrom Shape magazine’s popular “Weight-Loss Diary” columnist comes a hilarious, sometimes heartwrenching look at the daily struggle of dieting In this frank and funny book, Courtney Rubin shares what she learned about dieting–and herself–in more than two years of chronicling her battle to keep food from consuming [...]

Review
“In this touching, funny, and sincere story, Jennette Fulda, who was once 372 pounds, recounts her lifelong struggle with her weight- first accepting it, then losing half of it.” — Shape Magazine, August 2008Blogger Fulda explains how she lost 186 pounds. In January 2005, she weighed [...]

Lack of education among the masses is one of the leading causes behind so many weight loss failures. As a matter of fact, lack of education gives birth to several misconceptions and superstitions! One such misconception is regarding carbohydrates. People think that carbohydrates are all bad and that if one can reduce carbohydrate intake, or [...]

You have probably heard a lot about the importance of positive thinking in weight loss. If you keep harboring negative thoughts, you will never be able to lose weight. On the other hand, if you become a positive thinker, weight loss will become easy for you. Let me give you an example.
Believe it or not, [...]