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	<title>Sensa Weight Loss System &#187; sensa weight loss system</title>
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	<description>The Natural Weight Loss System</description>
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<title>Sensa Weight Loss System</title>
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		<title>Sensa Touch Breast Self Exam Glove</title>
		<link>http://sensa-weight-loss-system.com/2009/05/sensa-touch-breast-self-exam-glove/</link>
		<comments>http://sensa-weight-loss-system.com/2009/05/sensa-touch-breast-self-exam-glove/#comments</comments>
		<pubDate>Tue, 12 May 2009 12:46:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sensa weight loss system]]></category>
		<category><![CDATA[Breast]]></category>
		<category><![CDATA[Exam]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[sensa]]></category>
		<category><![CDATA[Touch]]></category>

		<guid isPermaLink="false">http://sensa-weight-loss-system.com/2009/05/sensa-touch-breast-self-exam-glove/</guid>
		<description><![CDATA[
      Product Description
  Every 3 minutes, a woman is diagnosed with breast cancer.  The SensaTouch self-exam glove is and aid designed to increase sensitivity while you perform your breast self-examination every month.  SensaTouch reduces friction aganst your skin while allowing fingers to glide smoothly across the breast. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Sensa-Touch-Breast-Self-Glove/dp/B000NT9DZQ/ref=sr_1_15/179-8497942-3403241?ie=UTF8&#038;s=hpc&#038;qid=1238262240&#038;sr=8-15?ie=UTF8&#038;tag=metally-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px;" src="http://ecx.images-amazon.com/images/I/515lJLhoaZL._SL500_AA280_.jpg" alt="Sensa Touch Breast Self Exam Glove" /></a></p>
<p>      Product Description<br />
  Every 3 minutes, a woman is diagnosed with breast cancer.  The SensaTouch self-exam glove is and aid designed to increase sensitivity while you perform your breast self-examination every month.  SensaTouch reduces friction aganst your skin while allowing fingers to glide smoothly across the breast.  Reuseable and completely non-toxic.  Visit www.sensatouch.net for more information or email us with any questions.  Brand new product, in sealed package.</p>
<p>   <a href="http://www.amazon.com/Sensa-Touch-Breast-Self-Glove/dp/B000NT9DZQ/ref=sr_1_15/179-8497942-3403241?ie=UTF8&#038;s=hpc&#038;qid=1238262240&#038;sr=8-15?ie=UTF8&#038;tag=metally-20" title="More at Amazon">(more&#8230;)</a></p>
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		<item>
		<title>Seca Sensa 804 Digital Personal Scale with Body Fat and Body Water Analysis</title>
		<link>http://sensa-weight-loss-system.com/2009/04/seca-sensa-804-digital-personal-scale-with-body-fat-and-body-water-analysis/</link>
		<comments>http://sensa-weight-loss-system.com/2009/04/seca-sensa-804-digital-personal-scale-with-body-fat-and-body-water-analysis/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 18:16:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sensa weight loss system]]></category>
		<category><![CDATA[804]]></category>
		<category><![CDATA[Digital]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Seca]]></category>
		<category><![CDATA[sensa]]></category>

		<guid isPermaLink="false">http://sensa-weight-loss-system.com/2009/04/seca-sensa-804-digital-personal-scale-with-body-fat-and-body-water-analysis/</guid>
		<description><![CDATA[
      Product Description
  The ability to shine, without dazzling: The chrome electrodes alone show what the scale can do.  In addition to measuring weight, it can gauge body fat and body water.  Of course it can also individually recognize multiple users.  The one-time entry of each [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Seca-804-Digital-Personal-Analysis/dp/B001395WIM/ref=sr_1_10/179-8497942-3403241?ie=UTF8&#038;s=hpc&#038;qid=1238262240&#038;sr=8-10?ie=UTF8&#038;tag=metally-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px;" src="http://ecx.images-amazon.com/images/I/315Zr2R51fL._SL500_AA280_.jpg" alt="Seca Sensa 804 Digital Personal Scale with Body Fat and Body Water Analysis" /></a></p>
<p>      Product Description<br />
  The ability to shine, without dazzling: The chrome electrodes alone show what the scale can do.  In addition to measuring weight, it can gauge body fat and body water.  Of course it can also individually recognize multiple users.  The one-time entry of each user&#8217;s age, gender, height and fitness level is all that&#8217;s required.  The scale will do the rest all by itself.</p>
<p>Product Description<br />
  Building upon 160 years of manufacturing, Seca has raised the bar with  <a href="http://www.amazon.com/Seca-804-Digital-Personal-Analysis/dp/B001395WIM/ref=sr_1_10/179-8497942-3403241?ie=UTF8&#038;s=hpc&#038;qid=1238262240&#038;sr=8-10?ie=UTF8&#038;tag=metally-20" title="More at Amazon">(more&#8230;)</a></p>
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		</item>
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		<title>Alli (60mg)</title>
		<link>http://sensa-weight-loss-system.com/2009/04/alli-60mg/</link>
		<comments>http://sensa-weight-loss-system.com/2009/04/alli-60mg/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 21:31:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sensa weight loss system]]></category>
		<category><![CDATA[60mg]]></category>
		<category><![CDATA[Alli]]></category>

		<guid isPermaLink="false">http://sensa-weight-loss-system.com/2009/04/alli-60mg/</guid>
		<description><![CDATA[
       	font.aplusclass  	{font-size: .75em; margin: 0; padding: 0; 	font-family: Verdana,Tahoma,Arial,Sans-Serif; font-size: 11px; color: #000000; text-align: left; background-color: #fff} 	 	 	#whatIsThePlan 	{ 		margin: 20px 0 0 0; 		position: relative; 	} 	 	#whatIsThePlan p 	{ 		/*margin: 40px 10px 0 15px;*/ 		width: 375px; 	} 	 	#whatIsThePlan .padding p  	{ [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Weight-Loss-Orlistat-Capsules-120-Count-Refill/dp/B000OWLNBY/ref=pd_bbs_2/179-8497942-3403241?ie=UTF8&#038;s=hpc&#038;qid=1238262240&#038;sr=8-2?ie=UTF8&#038;tag=metally-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px;" src="http://ecx.images-amazon.com/images/I/41wx2Y%2BvydL._AA280_PIbundle-1,TopRight,0,0_AA280_SH20_.jpg" alt="Alli (60mg)" /></a></p>
<p>       	font.aplusclass  	{font-size: .75em; margin: 0; padding: 0; 	font-family: Verdana,Tahoma,Arial,Sans-Serif; font-size: 11px; color: #000000; text-align: left; background-color: #fff} 	 	 	#whatIsThePlan 	{ 		margin: 20px 0 0 0; 		position: relative; 	} 	 	#whatIsThePlan p 	{ 		/*margin: 40px 10px 0 15px;*/ 		width: 375px; 	} 	 	#whatIsThePlan .padding p  	{ 		margin: 40px 10px 0 15px; 	} 	 	#whatIsThePlan img 	{ 		position: relative; 	}    	  	        	alli is a 60mg orlistat capsu <a href="http://www.amazon.com/Weight-Loss-Orlistat-Capsules-120-Count-Refill/dp/B000OWLNBY/ref=pd_bbs_2/179-8497942-3403241?ie=UTF8&#038;s=hpc&#038;qid=1238262240&#038;sr=8-2?ie=UTF8&#038;tag=metally-20" title="More at Amazon">(more&#8230;)</a><br/><br/>Featured: <a href="http://kidsrelated.com/category/games-for-kids/computer-games-for-kids/">Computer Games for Kids</a><br/></p>
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		<item>
		<title>Sensa: No Diet, No Hunger Weight Loss System (Hardcover)</title>
		<link>http://sensa-weight-loss-system.com/2009/03/sensa-no-diet-no-hunger-weight-loss-system-hardcover/</link>
		<comments>http://sensa-weight-loss-system.com/2009/03/sensa-no-diet-no-hunger-weight-loss-system-hardcover/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 20:27:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sensa weight loss system]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Hunger]]></category>
		<category><![CDATA[No]]></category>
		<category><![CDATA[sensa]]></category>

		<guid isPermaLink="false">http://sensa-weight-loss-system.com/2009/03/sensa-no-diet-no-hunger-weight-loss-system-hardcover/</guid>
		<description><![CDATA[
      Product Description
  &#8220;Sensa&#8221; explains how the ability to taste and smell is part of the protective mechanisms that encourage people to eat. The plan in this work uses two key senses&#8211;taste and smell&#8211;to manipulate the experience of fullness.
   (more&#8230;)
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Sensa-Diet-Hunger-Weight-System/dp/0981538185/ref=pd_bbs_sr_1/179-8497942-3403241?ie=UTF8&#038;s=books&#038;qid=1238262240&#038;sr=8-1?ie=UTF8&#038;tag=metally-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px;" src="http://g-ecx.images-amazon.com/images/G/01/nav2/dp/no-image-no-ciu._V46836203_AA192_.gif" alt="Sensa: No Diet, No Hunger Weight Loss System" /></a></p>
<p>      Product Description<br />
  &#8220;Sensa&#8221; explains how the ability to taste and smell is part of the protective mechanisms that encourage people to eat. The plan in this work uses two key senses&#8211;taste and smell&#8211;to manipulate the experience of fullness.</p>
<p>   <a href="http://www.amazon.com/Sensa-Diet-Hunger-Weight-System/dp/0981538185/ref=pd_bbs_sr_1/179-8497942-3403241?ie=UTF8&#038;s=books&#038;qid=1238262240&#038;sr=8-1?ie=UTF8&#038;tag=metally-20" title="More at Amazon">(more&#8230;)</a></p>
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		</item>
		<item>
		<title>How to Lose Weight Even While Eating Restaurant Food!</title>
		<link>http://sensa-weight-loss-system.com/2009/02/how-to-lose-weight-even-while-eating-restaurant-food/</link>
		<comments>http://sensa-weight-loss-system.com/2009/02/how-to-lose-weight-even-while-eating-restaurant-food/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 23:52:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lose weight]]></category>
		<category><![CDATA[sensa weight loss system]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fast weight loss]]></category>

		<guid isPermaLink="false">http://sensa-weight-loss-system.com/2009/02/how-to-lose-weight-even-while-eating-restaurant-food/</guid>
		<description><![CDATA[You are probably bored with your home cooked meals, and would like to visit a restaurant for a change. On the other hand, your doctor has advised you not to eat restaurant foods as it can result in weight gain. You simply don&#8217;t know which way to go, right? In this article I will tell [...]]]></description>
			<content:encoded><![CDATA[<p>You are probably bored with your home cooked meals, and would like to visit a restaurant for a change. On the other hand, your doctor has advised you not to eat restaurant foods as it can result in weight gain. You simply don&#8217;t know which way to go, right? In this article I will tell you how to enjoy restaurant foods while at the same time making sure that you don&#8217;t get any fatter!</p>
<p>Here is a rule of thumb for you: if a certain food tastes too good, it means it has been richly fried, and as such, not good for your health. Surprisingly enough, the raw vegetables and fruits, which usually taste awful, are the best foods for quick weight loss!</p>
<p>1. Visit vegetarian restaurants: In order to be on the safe side, visit restaurants which offer only vegetarian meals. This is not to say that non-veg meals are bad. With non-veg restaurants, you have to take extra care to make sure that you are not eating high-calorie or high-fat foods. </p>
<p>As an example, ordinary chicken meat which is served in most restaurants is usually laden with huge amounts of fat which is bad for you! Lean chicken meat, on the other hand, is good for you, but not all restaurants offer lean chicken meat as part of their menus. With vegetarian restaurants, you will be more often than not on the safe side!</p>
<p>2. Let the salad dressing go: You have heard it a zillion times that salads are good for quick weight loss. The reason behind this is that salads are nothing but raw vegetables in chopped form. Raw vegetables, as you might be aware, help you burn fat by boosting your metabolic rate. However, the salad dressing that is provided in most restaurants is rich in calorie. So whenever you ask for salads, make sure to instruct them to remove the salad dressing from the top! </p>
<p>3. Stay away from buffets: A lot of the foods you see at buffets are rich in calorie content. These foods are cooked in bulk with a large amount of oil, thereby making them unsuitable for those who are looking forward to shedding some pounds. If you really want to eat from buffets, make sure you steer clear of these fatty foods and choose the salads and other healthier alternatives instead! That way, you won&#8217;t accumulate an excessive amount of fat in your body!</p>
<p>4. Control your portions: Check the amount of food you are going to eat before you take that bite! If you think that the food provided to you exceed the portion control limit you are allowed, eat according to your portion limit and then carry the leftovers back home to be eaten on the next day. Ask for a box from the restaurant to help you carry the leftovers.</p>
<p>As long as you use your discretion, there is nothing wrong with eating at a restaurant once in while. So go ahead and appease your tastebuds!</p>
<p>
&#8212;&#8212;&#8212;-<br />
Article Word Count: 509</p>
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		<item>
		<title>Online Weight Control Programs: Be Wise in Choosing the Best Program for You</title>
		<link>http://sensa-weight-loss-system.com/2009/02/online-weight-control-programs-be-wise-in-choosing-the-best-program-for-you/</link>
		<comments>http://sensa-weight-loss-system.com/2009/02/online-weight-control-programs-be-wise-in-choosing-the-best-program-for-you/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 05:37:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sensa weight loss system]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss system]]></category>
		<category><![CDATA[weight loss programs]]></category>
		<category><![CDATA[weight loss systems]]></category>

		<guid isPermaLink="false">http://sensa-weight-loss-system.com/2009/02/online-weight-control-programs-be-wise-in-choosing-the-best-program-for-you/</guid>
		<description><![CDATA[There are some advantages as to why you should consider online weight control programs.
  First, they are operated online. 
Meaning, your time is your own and there is no pressure and stress associated when going back and forth to the gym places, or when undergoing locally-operated weight loss programs. If you are quite a [...]]]></description>
			<content:encoded><![CDATA[<p>There are some advantages as to why you should consider online weight control programs.</p>
<p>  First, they are operated online. </p>
<p>Meaning, your time is your own and there is no pressure and stress associated when going back and forth to the gym places, or when undergoing locally-operated weight loss programs. If you are quite a busy person, online programs are simply perfect for you. </p>
<p> Second, you have many options. </p>
<p>You can take your time in visiting websites offering these programs. Take more time in comparing and assessing which one brings out the best program layout or presentation. Add more time to check their features, which should perfectly suit your needs. </p>
<p>But, the problem is, there are just so many online weight control programs that sometimes it becomes difficult to pick one that&#8217;s just suitable for your needs, right? If you are one of those who want to control or lose weight, you may also possibly be one of them who are in the confusion as to what best weight control program you should enroll in. </p>
<p>If you have never been enrolled to any online weight control program before, it may take quite some time before you can come up with a decision over picking the best program. After all, you are going to spend some of your hard-earned money, so you need to be very careful with the coming up of the right decision. </p>
<p>So, what are you supposed to consider when choosing the right online weight control program? </p>
<p>Here, take a look below to find some tips:</p>
<p> Look at the features. </p>
<p>Since you are going to pay for your membership for your chosen online weight control program, be sure to examine the site&#8217;s features. Definitely, these are going to include the benefits. Check if your needs are met. Are you planning to lose 100 pounds? Or only 10 pounds? Or are you just going to ensure you maintain your current weight? The features of the program you&#8217;ve chosen must be clear about the exact benefits it is going to give you. Otherwise, think about if it is going to be worth your money. If you are not sure it could serve your needs, then, look for others. </p>
<p>When features are being talked about, you might want to look examine the website for the following:</p>
<p>* Membership benefits and perks </p>
<p> do you find what you are looking for an online weight control program?</p>
<p>* Exercise program </p>
<p> does it include demonstration videos, charts for outlined calories burned, etc.?</p>
<p>* Community section or online message forums/boards </p>
<p> are these available and accessible, where you can post your concern/inquiries?</p>
<p>* Guaranteed results </p>
<p> does the program outlines clear, guaranteed results? </p>
<p>* Free trial programs </p>
<p> does the program offer these trial periods free of charge?</p>
<p> The cost. Is the cost worth the program? Does monthly/yearly cost fit your budget? This one must be examined as well, as you are the one who&#8217;s going to pay. You don&#8217;t want to end up broke because of exaggerated price that you cannot afford. On the other hand, you don&#8217;t want to end up stuck in a program that costs little but does not give what you need, with as far as effectiveness of the program is concerned. </p>
<p>If the abovementioned tips are answered, you can go on and join your chosen online weight control program as you can be sure that what you are going to spend is worth every cent of your money.</p>
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		<item>
		<title>Eat Junk Foods and Still Lose Weight</title>
		<link>http://sensa-weight-loss-system.com/2009/02/eat-junk-foods-and-still-lose-weight/</link>
		<comments>http://sensa-weight-loss-system.com/2009/02/eat-junk-foods-and-still-lose-weight/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 19:51:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sensa vs. dieting]]></category>
		<category><![CDATA[sensa weight loss system]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss system]]></category>
		<category><![CDATA[how to lose weight naturally]]></category>
		<category><![CDATA[sensa]]></category>
		<category><![CDATA[sensa weight loss]]></category>

		<guid isPermaLink="false">http://sensa-weight-loss-system.com/2009/02/eat-junk-foods-and-still-lose-weight/</guid>
		<description><![CDATA[Do you know that salads can help you lose weight in multiple ways? If you eat salad with every meal, your metabolic rate will increase, which in turn will help you burn fat fast! But there is another way in which salads can help you with weight loss, something you might not be aware of! [...]]]></description>
			<content:encoded><![CDATA[<p>Do you know that salads can help you lose weight in multiple ways? If you eat salad with every meal, your metabolic rate will increase, which in turn will help you burn fat fast! But there is another way in which salads can help you with weight loss, something you might not be aware of! Eating junk foods alone is not okay, but if you eat salads with junk foods, you will be able to offset any further weight gain! </p>
<p>You maybe are wondering how salads can help you so much, especially when you have tried almost all the available fad diet plans out there and still failed miserably. Well, it all happens because of the transaction between two types of chemicals. Do you know why you became overweight? Yes, the obvious answer is that you became overweight because of eating junk foods. </p>
<p>But why would you gain weight by eating junk foods? You gained weight because the foods you ate such as soft drinks, red meat, sugar, dairy foods, etc., are rich in acids. These acids would have killed you if left &#8216;as is&#8217; inside your body. To save you from untimely death, your body bound these acids with fat, neutralized them and stored them as fat deposits inside your body!</p>
<p>Now, as a matter of fact, green vegetables such as salads contain a lot of alkaline. Alkaline is the worst enemy of acids. When alkaline enters your body, it will cleanse your body of all the toxins that you have in the form of fat deposits. In this way you will see that you are able to shed all the extra pounds very quickly! The more green and leafy vegetables you eat, the faster you will lose weight!</p>
<p>That is why I told you at the beginning of this article that even if you eat junk foods once in a while, it is important to add a green vegetable to it. Whenever you enter a fast food restaurant, ask the waiter to serve you with some salads, along with the regular food. Since salads contain alkaline, it will neutralize the acids contained in the junk foods, thereby preventing any further weight gain!</p>
<p>Of course, if you are serious about weight loss, you should not make it a regular habit to eat junk foods. Plan your meals in such a way that at least 70-80% of your meal consists of raw vegetables and fruits while the rest can be cooked meal! Planning your meals in this way will enable you to lose weight very quickly! Remember that the faster you lose weight, the quicker you can acquire a sexy body like your favorite celebrity!  </p>
<p>&#8212;&#8212;&#8212;-<br />
Article Word Count: 452</p>
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		</item>
		<item>
		<title>What is with this new Sensa Weight Loss System?</title>
		<link>http://sensa-weight-loss-system.com/2009/01/what-is-with-this-new-sensa-weight-loss-system/</link>
		<comments>http://sensa-weight-loss-system.com/2009/01/what-is-with-this-new-sensa-weight-loss-system/#comments</comments>
		<pubDate>Sat, 31 Jan 2009 03:24:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sensa weight loss system]]></category>
		<category><![CDATA[Dr. Alan Hirsch]]></category>
		<category><![CDATA[lose weight with sensa]]></category>
		<category><![CDATA[sensa]]></category>
		<category><![CDATA[sensa weight loss]]></category>

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		<description><![CDATA[Over the last 25 years exstensive testing has been done on the Sensa. The published results have been astounding.  The creator of Sensa, Dr. Alan Hirsch has been conducting ongoing research on how smell and taste effect eating habits resulting in one of the biggest case studies in weight loss history.
Over 1,436 men and women [...]]]></description>
			<content:encoded><![CDATA[<p>Over the last 25 years exstensive testing has been done on the Sensa. The published results have been astounding.  The creator of Sensa, Dr. Alan Hirsch has been conducting ongoing research on how smell and taste effect eating habits resulting in one of the biggest case studies in weight loss history.</p>
<p>Over 1,436 men and women sprinkled scented, flavorless “Tastant” sprinkles on everything they ate. Every hamburger and every slice of pizza. Every steak and every ice cream sunday. Participants in the study weren&#8217;t required to change  their normal diet or exercise program, but they were asked to continue with their existing exercise routines and eating habits.</p>
<p>Another group of 100 people used a placebo.</p>
<p>The men and women of the study where weighed at the start of the study and again at the end. The results where amazing.</p>
<p>All of the 1,436 participants who used Sensa through the whole study lost an average of 30.5lbs — That&#8217;s almost 15% of their total body weight</p>
<p>What made the results even more mind blowing was that of the 1436 participants, none of them changed their eating or exercise routines!</p>
<p>So how does it work? Sensa is a simple straight forward weight loss system for those looking to lose weight. Dr. Hirsch&#8217;s work showed it worked in the following ways:</p>
<p>The pleasing smells of the Sensa sprinkels travel up your nose to the specialized receptor cells of the olfactory epithelium&#8230;What??  Ok you smell it. <img src='http://sensa-weight-loss-system.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>* Signals are then sent to your brain from your nose that activate a response in your body telling you that you have had enough. That in turn releases hormones hormones that suppress appetite and hunger.</p>
<p>* Eventually you&#8217;ll start to intuitively comprhend controling portions and you will be on the road for developing healthier eating habits.</p>
<p>What is in the Sensa Sprinkles?</p>
<p>The ingredients of Sensa are as follows</p>
<p>1. Maltodextrin<br />
2. Tricalcium Phosphate<br />
3. Silica<br />
4. Natural and Artificial Flavors<br />
5. FD&amp;C Yellow 5<br />
6. Carmine<br />
7. Contains Soy and Milk ingredients</p>
<p>The Advantages of Sensa</p>
<p>The biggest advantage is conveinence. You do not have to be concerned with the amount of calories that you take in. No more calorie counting or charts and graphs! There is very little effect on your day to day life.</p>
<p>The down side&#8230;</p>
<p>There have not been any long term studies done yet according to Dr. Hirsch. Eating low-calorie food with lot&#8217;s of seasoning and inhaling their scents before eating can help prevent gaining back the weight you shed so effortlessly when you stop using Sensa.</p>
<p>So what&#8217;s the bottom line here?</p>
<p>Sensa is an incredible brake thru in weight loss technology. You don&#8217;t have to change you eating or exercise routines and the pounds melt away. Your brian will condition new eating habits automatically for you, letting you know when you are full and to stop eating. There is very little impact on your daily life. If you can shake a salt shaker&#8230;you can lose the weight!</p>
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