Weight Watchers Weight Loss That Lasts (Hardcover)
Posted on May 03rd, 2009 in lose weight
From Publishers Weekly
This straightforward, kindly volume provides a logical discussion of weight loss and the steps required to achieve and sustain it. Rippe (Heart Disease for Dummies), founder of the Rippe Lifestyle Institute (a nutrition, exercise and medical research organization), shares his own stories of weight gain and loss in the book’s introduction, then spends the following 10 chapters breaking down what he identifies as the most popular weight-loss myths (e.g., “you ca (more…)
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This post has 10 comments
March 28th, 2009
3.0 out of 5 stars
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I hated this book. I’m giving it three stars because it might be me hating self-help stuff, but this was not really what i expected.
March 28th, 2009
5.0 out of 5 stars
Weight Watcher
Excellent book that will tell how to lose weight and dispel big diet myths. Learn how to lose weight and keep it off and read about some of the people that did.
March 28th, 2009
4.0 out of 5 stars
Pick yourself up, dust yourself off, and get going…
Pick yourself up, dust yourself off, and get going loosing weight is the prevailing message of this quick moving, easy to read book. It is NOT a diet guide.
March 28th, 2009
5.0 out of 5 stars
Much better than I expected!
I’ve read every weight loss book you can think of and so when I began this book I thought that I’d find the same old thing but I was pleasantly surprised!
March 28th, 2009
5.0 out of 5 stars
Get this book!
The authors packed a lot of science into this book but it was still easy to read. This isn’t a fad diet.
March 28th, 2009
5.0 out of 5 stars
Excellent transaction
Product was in great condition (as promised), and promptly shipped.
Overall, I was extremely satisfied.
March 28th, 2009
5.0 out of 5 stars
A really, really good book for dieters
I finally realized that reading just one book on health and fitness (dieting/maintaining) would never be enough for me. Unless I read again each month.
March 28th, 2009
5.0 out of 5 stars
Excellent and Informative
This is a great book for anyone, weight watchers or not. It teaches you the REAL truth about dieting myths.
March 28th, 2009
5.0 out of 5 stars
Very good weightloss book
The price is right and the information is very eye-opening.
I have read most of the book and it made me feel that weight loss was possible.
March 28th, 2009
3.0 out of 5 stars
Everything You Already Knew But Didn’t Want to be Told
You can forget the herbs, supplements, enzymes, and stress and fat blockers. The few prescription diet pills that work have side effects worse than the cure.