Yoga Conditioning for Weight Loss (2000)
Posted on April 11th, 2009 in weight loss
Amazon.com
Title notwithstanding, Yoga Conditioning for Weight Loss isn’t likely to promote weight loss any more than lots of other videos will. But that’s not a knock–it merely reflects the fact that anyone who practices yoga regularly and conscientiously can both shave off some extra pounds and significantly reshape his or her body. With four different instructors simultaneously demonstrating a single program, each providing different modifications of the same poses, Yoga Conditi (more…)
This post has 10 comments
March 28th, 2009
5.0 out of 5 stars
Unfortunate Title, Great DVD
I’m just finishing up an eight-session introduction to yoga. Since money is an issue, I decided to continue my yoga practice at home rather than at a studio.
March 28th, 2009
5.0 out of 5 stars
Tone & Learn
This DVD is wonderful if you would like to learn yoga and gain strength/toning. The instructor is clear in her instructions and I was able to follow along.
March 28th, 2009
4.0 out of 5 stars
Good for increasing flexibility in hips and hamstrings
This DVD is a great stretching yoga program for people with tight hips and hamstrings (like myself) or for more mature adults new to yoga.
March 28th, 2009
5.0 out of 5 stars
Yoga weight loss cd
I am very happy with my yoga CD. It was used, but the quality of the CD is excellent. The case was damaged, but this information was disclosed before I purchased the CD.
March 28th, 2009
4.0 out of 5 stars
Good low impact exercise for the over weight person to begin a fitness program
I do this work out on the days I can’t get to my aerobics class or run and it always makes me feel better. More alive, and calm.
March 28th, 2009
5.0 out of 5 stars
Yoga for all levels
I winter in a retirement community but I am not THAT old. Our yoga class is conducted via video 3 days a week and this is one of the videos they use.
March 28th, 2009
1.0 out of 5 stars
DVD does’nt work by routine is excellent
I enjoy this routine very much. 40 minutes and a good stretch. However I keep having problems with the DVD. I have purchased three copies to date.
March 28th, 2009
5.0 out of 5 stars
Stress Relief = Weight loss
My title says it all. After years of aerobics and running, at age 34 I now see a chiropractor. My muscle aches and pains revolved around STRESS mentally and physically.
March 28th, 2009
5.0 out of 5 stars
A great, manageable yoga DVD for daily practice
This video spent some time gathering dust on my shelf before I finally tried it. When I finally did, I loved it, and this may well become my “go to” yoga video for busy days…
March 28th, 2009
2.0 out of 5 stars
Yoga not for weight loss
This title is completely misleading, and this video does not feature anything especially arduous–that anyone would think would lead to weight loss (per se).