Pick Your Level: Weight Loss Pilates (2006)
Posted on April 23rd, 2009 in weight loss
Product Description
Awarded Top Workout DVD of 2006 by Natural Health Magazine, this Weight Loss Pilates program is a great way to slim down and develop a long, lean, graceful body. Fitness expert Ellen Barrett chose the best of the best out of three types of Pilates standing, side-lying and mat Pilates to create three different 10-minute routines. Each routine was developed using a dynamic, flowing technique which eliminates all the repositioning that takes up so much time in (more…)
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This post has 10 comments
March 28th, 2009
4.0 out of 5 stars
Not my favorite, but it’s ok
I love Ellen Barret but this video is not the best, I think it has good stuff on it but I was too distracted by all the levels.
March 28th, 2009
3.0 out of 5 stars
Good for a Beginning Exerciser
I bought this dvd with the intention of building up my skills in pilates, from beginner to advanced over time.
March 28th, 2009
5.0 out of 5 stars
More amazing stuff from Ellen!!
I just love this workout….yet again another favorite of mine from Ellen Barrett. I’ve been doing Pilates for a long time and this is a great way to change up my extra at-home…
March 28th, 2009
5.0 out of 5 stars
Best workout video I’ve ever done
I had never tried Pilates before this video, yet it was extremely easy to follow. As long as you do the exercises correctly you will get a phenomenal workout and tone up quickly…
March 28th, 2009
4.0 out of 5 stars
great for beginners
I really enjoy using this DVD, because you can pick your level. Some exercises I can use level 1 but others I can go up to either level 2 or 3.
March 28th, 2009
3.0 out of 5 stars
Should have separate workout levels
This would have been a great short workout, except for the way it was presented. You waste so much time at the lower exertion levels that you will very quickly outgrow it, never…
March 28th, 2009
5.0 out of 5 stars
Very good, not repetitive workout!
I like this DVD because it is not boring or repetitive. You don’t get tired of it over time! I have had it a while now, and go back to it once in a while.
March 28th, 2009
4.0 out of 5 stars
Great way to advance in Pilates
A great production with the use of the split screen and visual reminders. Chapters include standing, side and lying moves. My favorite move: helicopter legs.
March 28th, 2009
5.0 out of 5 stars
All-over toning, stretching, and very relaxing!
This is a good workout that will make you feel like you are shaping your body. However, I don’t think that there is enough of a cardio factor to really help with weight loss.
March 28th, 2009
5.0 out of 5 stars
Great Pilates Workout
I have never had any success with Pilates until this video. It features three different levels so you can pick the level that is right for you.