Metabolize: The Personalized Program for Weight Loss (Paperback)
Posted on April 21st, 2009 in lose weight
Amazon.com Review
The past few years have seen an array of diet books that cancel each other out. When one doctor recommends an extremely low-fat diet and another pushes a high-fat plan, the consumer is left with three choices: low-fat is right; high-fat is right; or both are wrong and the answer to our weight-control problems lies elsewhere. Coauthor Kenneth Baum, an athletic trainer, found a fourth choice when he was seeking an answer to his own weight problems: metabolic t (more…)
This post has 10 comments
March 28th, 2009
5.0 out of 5 stars
Makes Sense!
I always wondered why I couldn’t find a diet that worked. Now I know! I have tried for years to lose weight.
March 28th, 2009
2.0 out of 5 stars
Maybe its just me, but
I didn’t even get past the diet. First, there are all the different ratios of proteins, carbos, and fat, depending on your type.
March 28th, 2009
5.0 out of 5 stars
Why don’t some of these diets work? Metabolize tells you why
I took one look at this book and bought it immediately. The idea that one person’s metabolism is probably different than another person’s makes a lot of sense to me.
March 28th, 2009
5.0 out of 5 stars
VERY GOOD BOOK!
WHAT MORE CAN I SAY IT WORKED FOR ME ,MY WIFE, MY DAUGHTER, MY MOTHER IN LAW AND MY MOM AND DAD. I WOULD GIVE IT MORE THAN 5 STARS IF I COULD!
March 28th, 2009
5.0 out of 5 stars
I LOST WEIGHT AND FIRMED UP !
The best thing I can say about Metabolize is it works. Having tried other diets I was skeptical. A friend conviced me to give it a try and I am so glad I did.
March 28th, 2009
5.0 out of 5 stars
Works Down under
I read Mr.Baums book The Mental Edge and it was so good I decided to read every book by him. Metabolize is excellent! I was never really overweight until I reached 32.
March 28th, 2009
5.0 out of 5 stars
BEST BOOK I HAVE EVER READ ON HEALTH
EXCELENT BOOK FOR MOTIVATION AND GHANGING YOUR BODY. ONE OF THE ONLY BOOKS THAT GIVES YOU THE TOOLS TO GHANGE YOUR THINKING SO YOU CAN CHANGE YOUR EATING HABITS.
March 28th, 2009
5.0 out of 5 stars
BREAKTHROUGH FOR ME!
IT IS SO LOGICAL THAT WE ALL NEED DIFFERENT DIETS BUT IT NEVER OCCURED TO ME UNTIL I READ METABOLIZE. MR BAUMS EXPLANATION AND DELIVERY IS FIRST CLASS.
March 28th, 2009
5.0 out of 5 stars
I FINALLT GOT IT RIGHT!
I HAVE BEEN TRYING TO FIND THE RIGHT DIET FOR OVER 10 YEARS AND FOUND OUT I AM THE MIXED TYPE ACCORDING TO METABOLIZE.BINGO! I NAILED IT.
March 28th, 2009
5.0 out of 5 stars
BEST TESTIMONY- LOST 36LBS AND A LIFETIME OF ALLERGIES
I am so thankful for Mr. Baums work. Metabolize literally changed my life. Losing the 36 lbs was fantastic but losing a lifetime of allergies is beyond words.